Register HERE.
At our core, we all long to be seen, heard, and loved for who we truly are. Yet so often, our relationships—whether with a partner, a friend, a parent, a child, or even ourselves—get tangled in self-doubt, unspoken resentments, or the fear of being vulnerable.
More fulfilling connection can be tricky, but is entirely possible with intention and commitment. And in the times we’re living through, when so much of the world feels angry, divided, and disconnected, the need for real, heart-centered connection has never been greater.
In this workshop, we’ll look at what it means to build relationships that feel nourishing, balanced, and real. With ourselves, and with others.
Through discussion, Q&A, interpersonal and writing exercises (no writing experience necessary), we'll explore how to:
Communicate with both honesty and kindness, even in hard conversations
Recognize patterns of self-judgment that block intimacy
Set boundaries that honor your needs
Bring more presence, empathy, and ease into your connections
Deepen your most cherished relationships, including with yourself
My hope is that you'll walk away with not just insight, but also clear, practical tools to deepen your connections with loved ones, with your community, and with yourself. And I also hope that you’ll leave reminded that every time you choose authenticity over fear and connection over division, you help create a kinder, more compassionate world.
Come ready to open your heart, to see and be seen, and to discover how much more fulfilling every relationship can be when you lead with your true self, and with love.
Register HERE.